Rum-Glazed Sweet Potato Rounds with Goat Cheese and Honey
A vibrant appetizer bursting with sweet, salty, creamy, and crunchy layers.
There’s something undeniably satisfying about an appetizer that looks elegant, tastes indulgent, and still feels nourishing. That’s exactly what you get with these Sweet Potato Rounds: crispy-edged, caramelized slices of roasted sweet potato layered with tangy goat cheese (or bold, salty feta), jewel-toned craisins, and crunchy rum-glazed walnuts. Each one is finished with a drizzle of golden honey—turning a humble root veggie into a colorful, flavor-packed bite.
They’re a go-to for tropical-themed gatherings, potlucks, or festive dinners at home—and the best part? They’re easy to prep and bake, with simple ingredients that still deliver serious wow factor.
Why It Works
✔️ Sweet potatoes roast beautifully, offering a naturally sweet and sturdy base
✔️ Goat cheese or feta adds creamy contrast and bold flavor
✔️ Craisins bring chewy texture and tartness
✔️ Rum-glazed walnuts provide warmth, crunch, and depth
✔️ A final drizzle of honey ties it all together with sweet balance
Fun Fact
Sweet potatoes have been cultivated for over 5,000 years and were a staple food across ancient Polynesia and South America. They're not only rich in nutrients like vitamin A and fiber—but also in history.
Servings: Makes 18–22 rounds (Serves 6–8 as an appetizer)
Ingredients
Sweet Potatoes
2 large orange-flesh sweet potatoes, sliced into 1/2-inch rounds
1–2 tbsp olive oil or coconut oil
Sea salt and freshly ground black pepper
Toppings
1/2 cup goat cheese (or crumbled feta)
1/4 cup dried cranberries or craisins
1/4 cup honey (or hot honey for a spicy kick)
Rum-Glazed Walnuts
1/2 cup chopped walnuts
1 tbsp Kōloa Dark Rum
1 tbsp brown sugar or coconut sugar
Pinch of cinnamon or smoked paprika (optional)
Instructions
1. Prep & Roast the Sweet Potatoes
Preheat oven to 400°F. Line a baking sheet with parchment paper for easy cleanup.
Wash and slice sweet potatoes into even 1/2-inch rounds, leaving the skins on for added texture and fiber. Toss with oil, salt, and pepper until coated.
Arrange rounds in a single layer without overlapping and roast for 25–30 minutes, flipping halfway. For crispier edges, broil for 2–3 minutes at the end.
Culinary Tip: Uniform slices ensure even roasting. A mandoline works great for quick, consistent cuts.
2. Make the Rum-Glazed Walnuts
In a small skillet over medium heat, combine walnuts, rum, sugar, and your spice of choice. Stir continuously for 3–5 minutes until the mixture thickens and coats the nuts.
Spread the coated walnuts on parchment paper to cool and crisp.
Culinary Tip: Stir constantly and don’t walk away—sugar burns fast. If you prefer to avoid rum, swap with a splash of apple juice.
3. Assemble
Let roasted rounds cool slightly. Top each with about a teaspoon of goat cheese or feta, a few craisins, and a sprinkle of rum-glazed walnuts.
Drizzle lightly with honey and serve warm or at room temperature.
Culinary Tip: Hot honey adds a spicy finish. Use a squeeze bottle for clean, even drizzles.
Pairing Suggestions
These sweet-savory bites pair beautifully with tropical sips and side dishes:
Drinks
Pineapple Mojito
Rum Punch or Hibiscus Rum Spritz
Sparkling rosé or ginger-lime mocktail
Mains
Rum-marinated grilled chicken
Coconut shrimp
Jerk-seasoned tofu
Fresh Sides
Mango-avocado salad
Papaya slaw
Roasted plantains
Easy Dessert Pairings
Keep the party simple with one of these fuss-free options:
Make It:
Coconut Chia Pudding with Rum & Pineapple
Rum-Spiced Baked Apples with Greek Yogurt
Chocolate-Dipped Macadamia Nuts
Buy It:
Dark chocolate truffles
Coconut macaroons
Spiced rum cake from a local bakery
Serve with coffee or a splash of dessert rum for a complete tropical finish.
Tips for Prepping Ahead
Roast the sweet potatoes up to a day ahead and store in an airtight container.
Make the rum-glazed walnuts in advance—they keep well for up to a week.
Assemble just before serving for best texture and freshness.
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Mahalo nui loa,
Nicole
The Island Spirit Kitchen
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