Sweet Potato Shepherd’s Pie

A Lighter Take on a Cozy Classic

If you’re craving something warm, hearty, and comforting, but still want to keep things on the lighter side, this Low-Carb Sweet Potato Shepherd’s Pie has you covered. Creamy mashed sweet potatoes replace the traditional topping, while Kōloa Spice Rum brings a rich, spiced depth to both the mash and the savory beef filling.

Perfect for a quick weeknight dinner or when you want to impress your family without straying from your low-carb goals. Because who says comfort food can’t be a little tropical, a little health-conscious, and a whole lot delicious!

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Servings: 6 generous portions

Ingredients

For the Sweet Potato Topping:

• 4 large sweet potatoes, peeled and cubed

• 1/4 cup butter (plus extra for greasing the pan)

• 2 tbsp Kōloa Spice Rum

• Salt and pepper, to taste

For the Filling:

• 1 lb ground beef (or ground turkey for a leaner option)

• 1 medium onion, diced

• 3 cloves garlic, minced